Strong Bones.
Foundation For Freedom.
Reclaim your confidence. We combine BioDensity and REMS technology with functional medicine to reverse bone aging.
A studio built on care, not shortcuts
Strength Lab Plus is a luxury longevity studio focused on musculoskeletal health. We start with precise diagnostics, then build a personal plan around nutrition, movement, and recovery.
“We don’t just strengthen bones. We restore the freedom to live without hesitation.”
— Strength Lab Plus Clinical TeamFunctional medicine first
Dr. Krystyna Shepetiuk reviews bloodwork, supplements, and functional tests. She finds the cause, then designs a clear plan.
Precision Bone Health Scan
We combine REMS Bone Scan with BioDy testing to assess bone quality, muscle health, and cellular resilience.
Life-first plans
Nutrition, targeted loading, and recovery rituals are tailored to your lifestyle. You stay consistent with ease.
The technology that
drives performance
We use the most advanced, scientifically validated tools to support your bones and muscles. Each technology is chosen for safety, speed, and measurable outcomes.
REMS Bone Health Scan
Radiation-free, ultra-precise assessment of bone density and quality. It creates the baseline for every plan we build.
Muscle Quality Test
Deep insight into muscle health, sarcopenia risk, and cellular balance. We use it to fine-tune your program.
BioDensity®
High-force isometric loading in short, supervised sessions. It signals your bones to grow stronger each week.
Powerplate
Metabolic and neuromuscular support that boosts circulation, balance, and cellular vitality.
REV Bike
High-efficiency metabolic conditioning combined with vibration technology for maximum performance output.
BEMER Application
Bio-Electro-Magnetic-Energy-Regulation to stimulate microcirculation and enhance the body's natural self-regulation processes.
What changes when your
bones feel strong
"Freedom returns in small moments. You walk without fear. You travel with ease. You say yes to life again."
You move without hesitation and feel grounded in your body.
Your energy rises because muscles and cells are supported.
Family, adventure, and everyday joy feel possible again.
Performance vs Standard
The Functional Bone Health Protocol consistently outperforms standard interventions in 12-month density outcomes.
Impact Analysis:Walking provides insufficient axial load to trigger significant osteogenesis, merely maintaining existing mass.
How It Works
Each step is deliberate and precise, designed to create changes you feel in your body and your life. We guide you through scanning, analysis, your personal plan, and ongoing progress checks.
- Step 01
REMS Bone Scan + BioDy test
Before your BioDensity program begins, we complete the most precise REMS bone scan and a BioDy test to assess bone, muscle, and cellular health.
- Step 02
Functional analysis
Dr. Krystyna Shepetiuk reviews your bloodwork, supplements, and functional tests to build your personalized bone-strength plan.
- Step 03
Personalized program
You receive a clear plan for nutrition, physical loading, muscle and cellular support, plus guidance at every step.
- Step 04
Progress checkpoints
Every 40 BioDensity sessions, we repeat the REMS Bone Health scan to measure progress and refine the program.
- Step 05
Premium support
Clients can book REMS or BioDy scans at any time with 20% off. Ongoing consultations with Dr. Krystyna Shepetiuk are always available.
Naples, Florida • Strength Lab Plus
The Project Manager
of Your Future Self
Dr. Krystyna Shepetiuk is not just a health consultant; she is your dedicated partner in rewriting the narrative of your aging. With a PharmD background and a deep obsession with the "Blue Zone" principles of vitality, she bridges the gap between where you are and where your body deserves to be.
Based in Naples, Krystyna treats your healthspan like a high-stakes project. She doesn't follow generic protocols—she architects a personalized strategy built on your unique biology, genetic makeup, and lifestyle aspirations.
"My mission is to ensure your foundation is so strong that you live without hesitation, free from the shadows of fragility."
The Membership
A committed path to optimizing bone health naturally.
All-Inclusive
Weekly commitment:10–15 minutes of safe, high-force, osteogenic loading.
*Consultation requires a 40-session agreement.
Membership Inclusions
- Supervised bioDensity sessions (4x/month)
- Consultation with a Bone Health Expert
- Personalized Bone Health Plan
- REMS Bone Density Progress Checks (every 40 sessions)
- Member perks: Free trial session + Discounts
- Risk assessment for sarcopenia & cell health
Recommended For
- Women 40–70+ (peri/post-menopause)
- Men 50+ seeking longevity
- Low bone density concerns
Frequently Asked Questions
- What is Strength Lab Plus?
- Strength Lab Plus is a functional-medicine bone-health studio in Naples, Florida, led by pharmacist Dr. Krystyna Shepetiuk. The studio combines REMS radiation-free bone scanning, BioDensity osteogenic loading, and individualised nutrition review to address the underlying biology of bone loss rather than tracking density alone. Programs run continuously with quarterly progress scans.
- What technologies does Strength Lab Plus use?
- Strength Lab Plus uses six clinically referenced technologies — REMS bone imaging, BioDy muscle-quality testing, BioDensity osteogenic loading, Power Plate vibration, REV Bike cardio, and BEMER microcirculation. Each device addresses a distinct lever in bone and muscle adaptation: assessment, stimulus, recovery, or circulation. Providers sequence them based on a client's REMS baseline.
- What changes when bone density improves?
- Stronger bones change how a body moves through ordinary tasks. Published research links higher bone mineral density and fragility scores to lower fracture risk in adults over fifty [IOF Compendium of Osteoporosis, 2023]. Members typically describe improved confidence on stairs, on uneven ground, and during travel as density metrics improve over twelve months.
- How does the Strength Lab Plus protocol work?
- The Strength Lab Plus protocol moves through five sequential phases: baseline scan, functional analysis, personalised program, progress checkpoints, and ongoing clinical support. Each new client starts with a REMS bone scan and BioDy muscle test, then meets Dr. Krystyna Shepetiuk for a functional review before any loading session is scheduled. Progress is rescanned every forty sessions.
- Who is Dr. Krystyna Shepetiuk?
- Dr. Krystyna Shepetiuk holds a Doctor of Pharmacy degree and directs the functional-medicine programming at Strength Lab Plus in Naples, Florida. Her work focuses on nutrigenomics, hormone signalling, and lifestyle architecture as they relate to musculoskeletal aging. She reviews each member's bloodwork, supplements, and functional tests before approving a personalised bone-health plan.
- What does the membership include?
- The Strength Lab Plus membership runs at $250 per month and covers four supervised BioDensity sessions, a functional review with Dr. Krystyna Shepetiuk, a personalised bone-health plan, and a REMS progress scan every forty sessions. Members also receive twenty-percent off additional REMS or BioDy scans and may bring concerns to ongoing consultations.